Hi, I'm Stephanie!
A Coloradoan, Born and Raised, and a mother of three. I am deeply passionate about supporting women to and through their womb/birth experiences. I vow to guide birthing persons through the threshold of transition, create safe space, and honor their intuition. Through selfless service, resources, support, and healing touch we can come back to the ancient way of honoring the bringers of life, as they transform and process the rawness of their birth.
My own births, loss, and postpartum experiences have led me to this sacred living movement, and desire to help cultivate a nourishing pregnancy, birth, and postpartum experience for all. (whether you are expecting, had a baby yesterday, or 40 years ago). I also have a passion for supporting those who have experienced or are facing loss.
After completing a Bachelors in Science from CSU, I chose to pursue more holistic education and became A Registered Yoga Teacher. Working my way to an E-RYT 200 Status, with multiple continuing education credits through the Yoga Alliance. Including Postpartum Yoga, Baby & Me, Yin, and Yoga Nidra. If you have ever had me for a yoga class you know I'm passionate about the pelvic floor and breath awareness. I'm a Red Drum Carrier & Leader, Steamy Chick certified in peristeam facilitation, and studying peristeam hydrotherapy. I also am trained and certified through The Matrona as a holistic doula, The Sacred Living Movement as a Mother Roaster, and Birth Arts International, I hope to support you in all the ways I can, and refer out when more support is needed to any of the amazing providers we have here in Colorado.
When not teaching yoga or chasing my Mowgli toddlers, I can be found in the kitchen cooking with love, baking bread, and in the late afternoon trying to nap in a sunbeam, still in my pajamas.
Offering service to Boulder, Larimer County, and surrounding areas in Colorado. Sliding scale pricing/ barter & trade payment plans accepted for services to ensure that no mama is without support.
Living and working on the Indigenous land belonging to the hinono’eino’ biito’owu’ (Arapaho),
Tséstho’e (Cheyenne), Núu-agha-tʉvʉ-pʉ̱ (Ute) Nations.
Postpartum Home Visits
The transition into Mother is one of the biggest life changes we experience. Whether that is for the first time or the seventh, each time we become mother, a layer of spiritual awakening and growth occurs.
Beyond the gifts of the baby shower, the mother deserves real presence, celebration and deep honoring of this life milestone.
With many options and packages available to suit your families specific needs, whether that is a week full of support, just a day, or a specific service two, I am excited to provide the vital care that you need.
Birth Doula Support
A heart centered willingness to work with any birthing person, family, and their desires, while lovingly providing continuous physical, emotional and informational support before and during birth.
Countless scientific trials examining doula care demonstrate remarkably improved outcomes for both mother and baby.
To check for Availability, and to see if I'd be a good fit for you and your birth desires,
Click here to Email Me.
Being the new kid /mom in town can be incredibly isolating. I have a list of tried and true local supports, to help you get on your feet, as you explore motherhood with an infant, or loss.
*Valued Lactation Consultants,
*Bodyworkers with Postpartum experience that welcome infants
-Pelvic Floor PT
* PPD/PPMD Supports
* Fitness programs